5+ Years of Empowering 100s of Health Journeys
Toolkits for Lasting Change
Why My Approach to Nutrition Stands Out
A Simple, Natural Way to Feel Your Best
01
Eat Real Food, Trust Your Body:
I focus on helping you eat more whole, natural foods and listen to your body’s hunger and fullness signals, so you can enjoy eating without feeling restricted.
02
Expert Help You Can Trust:
With my background in nutrition and years of experience, I give advice that’s not only backed by science but also practical for everyday life.
03
Custom Plans for You:
Everyone is different, so I create personalized nutrition plans that work with your lifestyle and goals—no strict diets or one-size-fits-all advice.
04
Long-Term Results, No Guilt:
My goal is to help you make small, realistic changes that you can stick with, making you feel confident and happy with your food choices for the long run.
What is Intuitive Eating?
Ready to Ditch the Food Confusion?
What if you could feel lighter, more energized, and like a meal-planning pro in just a few days? Spoiler alert: you can! Our toolkits are packed with everything you need to eat smarter, feel better, and finally stop staring at your fridge like it’s a mystery box.
Ready to make friends with food again?
Let’s do this—you’re just one click away from feeling like a health ninja.
Our Clients Say
"Working with Satyam helped me lower my HbA1c levels back to normal in just 2 months, and he also guided me in managing my TSH levels. His personalized approach made a huge difference, and I’m feeling healthier and more in control of my health than ever before."
Ajay
Senior Lawyer, New Delhi